I’ve just added a new page (can be found at the top of this blog) called:
It is chuck full of great websites and Youtube channels dedicated to the LCHF WOE. You can find advice, scientific information, success stories, recipes, and general advice on nutrition here. Enjoy!
Wonderful presentation on what causes inflammation and Modern Diseases: sugar, refined carbs and polyunsaturated oils.
Tim Noakes discusses LCHF and what has caused the obesity pandemic.