LCHF Websites and Youtube Channels

The following websites and youtube channels will introduce you to the world of Low Carb eating, give you information on nutrition and explain the science behind how all of this works. Some websites have great recipes and success stories too. If you Know of any websites or vids that I have missed here, please add the sites to comments.

WEBSITES:

Diet Doctor
http://www.dietdoctor.com

Jimmy Moore’s Blog
http://livinlavidalowcarb.com/

Dr. Adam Nally – The KetoDynamic Antidote
http://docmuscles.com/

Tuit Nutrition
http://www.tuitnutrition.com/

Linda’s Low Carb Menus and Recipes
http://www.genaw.com/lowcarb/recipes.html

I Breathe… I’m Hungry
http://www.ibreatheimhungry.com/

Ketogenic Kitchen
http://www.ketogenickitchen.com/

Peace Love and Low Carb
http://peaceloveandlowcarb.com/

Wheat Belly Blog
http://www.wheatbellyblog.com/

Gary Fettke – No Fructose
http://www.nofructose.com/gary-fettke/

Low Carb Friends (message board)
http://www.lowcarbfriends.com/bbs/index.php

Dr. Fung’s Website – Intensive Dietary Management
https://intensivedietarymanagement.com/

Dr. Berg’s website (note: he does try to sell products, but his advice is spot on!)
https://www.drberg.com/

Diagnosis: Diet (Dr. Georgia Ede’s Website)
http://www.diagnosisdiet.com/

Ditch the Carbs
http://www.ditchthecarbs.com/

Dana’s Low Carb for Life
http://danaslowcarbforlife.com/

Low Carb Conversations With Jimmy Moore and Friends (Podcasts)
http://www.lowcarbconversations.com/

Dave Asprey – Bulletproof
https://www.bulletproofexec.com/

The Ketogenic Diet.org
http://www.theketogenicdiet.org/

CavemanKeto
http://cavemanketo.com/

KETOvangelist
http://www.ketovangelist.com/

________________________________________________

PINTEREST BOARDS (note: not all recipes found in these boards may be appropriate for induction or Keto/LCHF. Some are merely lower carb or paleo):

Best Keto Meals of 2015
https://www.pinterest.com/maria_emmerich/best-keto-meals-of-2015/

Keto Zone
https://www.pinterest.com/barbanello/keto-zone/

alldayidreamaboutfood.com
https://www.pinterest.com/source/alldayidreamaboutfood.com/

the-lowcarb-diet.com
https://www.pinterest.com/source/the-lowcarb-diet.com/

247lowcarbdiner.blogspot.com
https://www.pinterest.com/source/247lowcarbdiner.blogspot.com/

Banting
https://www.pinterest.com/dezaign/banting/

Low Carb Goodness
https://www.pinterest.com/sugarfreemom/low-carb-goodness/

Low Carb Gluten Free Lifestyle
https://www.pinterest.com/writergirled89/low-carb-gluten-free-lifestyle/

___________________________________________________
YOUTUBE CHANNELS: (NOTE: some of these channels also include Paleo Diets, but give Low Carb information as well.)

Abel James (Paleo/Primal)
https://www.youtube.com/channel/UCEjkWMLZWz4rDsp-ahHLmjA

Low Carb Down Under
https://www.youtube.com/channel/UCcTTiHZtNpiqD2EubIO5HFw

John Bergman (Chiropractor who gives advice on Nutrition — Note: he also tries to sell products but his information is great!)
https://www.youtube.com/channel/UC8RPuonNxq2lMb8zMvo7Xxw

Dr. Eric Berg
https://www.youtube.com/user/drericberg123

Butter Bog Briggs
https://www.youtube.com/channel/UCiue5Soilcbqp3XS2c1P1PA

Jimmy Moore
https://www.youtube.com/user/livinlowcarbman

Diet Doctor
https://www.youtube.com/user/eenfeldt

Smash the Fat
https://www.youtube.com/user/smashthefat

Bulletproof
https://www.youtube.com/user/bulletproofexecutive

Mark’s Daily Apple (Paleo!)
https://www.youtube.com/user/MarksDailyApple

Cooking Keto with Kristie
https://www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ

Cut the Killer Carbs
https://www.youtube.com/channel/UCEaWw3hT3Vd2RwLuF6m-sHw

Dr. Richard K. Bernstein (for the diabetics out there!)
https://www.youtube.com/channel/UCuJ11OJynsvHMsN48LG18Ag

Gary Fettke
https://www.youtube.com/channel/UCq-YFCkwsKtHkzlz1lk0ndw

Ivor Cummins
https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA

Dr. Jason Fung
https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w

Dr. Josh Axe
https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ

Keto Karma
https://www.youtube.com/channel/UCzZwYmKzjd38pHanRwbpy_A

Feliciannurse
https://www.youtube.com/user/feliciannurse

HealthfulPursuits
https://www.youtube.com/user/healthfulpursuit

Primal Edge Health
https://www.youtube.com/user/PrimalEdgeHealth

Low Carb NZ
https://www.youtube.com/channel/UCJO9sKV4SX9N5nXBWOjzSEg

The Noakes Foundation
https://www.youtube.com/channel/UC1ncpHCujYWS3yzB1C_tSbg

____________________________________________
INDIVIDUAL VIDEOS:

Robert Lustig (specialist on sugar/addiction)
https://www.youtube.com/watch?v=nxyxcTZccsE
https://www.youtube.com/watch?v=kOCPyheVesM
https://www.youtube.com/watch?v=dBnniua6-oM
https://www.youtube.com/watch?v=gmC4Rm5cpOI

Gary Taubes (science reporter – low carb eating)
https://www.youtube.com/watch?v=M6vpFV6Wkl4
https://www.youtube.com/watch?v=nQuB9pcptk0
https://www.youtube.com/watch?v=HCgTlC8PE0Q
https://www.youtube.com/watch?v=lDneyrETR2o

Eve Schaub – A Year of No Sugar
https://www.youtube.com/watch?v=-TDjqDRt6vE

David Gillespie (sugar lies)
https://www.youtube.com/watch?v=Q90868BIxbI
https://www.youtube.com/watch?v=kVjqfieegB4

Mark Mattson (on fasting)
https://www.youtube.com/watch?v=4UkZAwKoCP8

Sarah Hallberg – Reversing Type 2 Diabetes by ignoring conventional advice
https://www.youtube.com/watch?v=da1vvigy5tQ

Nina Teicholz – The Big Fat Surprise
https://www.youtube.com/watch?v=1CHGiid6N9Q

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