Common Abbreviation

This is a list of common abbreviations you will see me use on this blog. As I come across more, they will be added to the list.

LCHF – Low Carb High Fat

WOE – Way of Eating

WOL – Way of Life

HWC – Heavy Whipping Cream

EVOO – Extra Virgin Olive Oil

MACROS – Macro-nutrients (carbohydrates, proteins, fats)

Carb — carbohydrates

gm(s) — gram(s)

mgs – milligrams

PCP – Primary Care Provider

Endo – endocronologist

Tbsp – tablespoon

Tsp – teaspoon

SS – Sugar Substitutes

bgl – blood glucose levels

s/b – skinless/boneless (in reference to chicken)

FF – Full Fat (I know some use this for Fat Free. You will not see it as such on my blog though)

BPC/T – Bullet-Proof Coffee/Tea

FFF – Full Fat Fast

ACV – Apple Cider Vinegar (like Braggs – this is the organic type with the Mother included)

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