Sugar In Your Salt?!

Yes, you read that correctly. If you use regular table salt with iodine added, then you are also getting dextrose… a sugar.

salt

A claim is made that the amount is so minute as to not affect sugar cravings, so I assume it wouldn’t throw one out of ketosis either, but who knows for sure? Ask yourself this… why would you want salt with sugar in it? I prefer Himalayan Sea Salt and get my iodine from eggs, seafood and seaweed and if I feel like I am still not getting enough, I add a supplement. It’s just crazy that food companies find any excuse to add sugar to products!

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6 thoughts on “Sugar In Your Salt?!

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