I am beginning this blog as a way of chronicling a new way of livng (WOL). For me, the Low Carb/High Fat (LCHF) way of eating (WOE) is not a diet. It is a completely lifestyle change.
FYI: this new WOE is not for everyone. I do not pretend to be an expert, doctor, nutritionist or other, and I will not force this WOE on anyone else. This is for me and me alone. If you find my posts, articles, etc. interesting, PLEASE do your own research. All of our bodies are different and some do well on LCHF, others do not.
More information is available under ABOUT and soon I will give my own story of how I came about this WOL.